It's really a torture device!
So I tried out my new ankle brace today. I've been trying to exercise more...and it's killing my (defective) ankle. That brace is ridiculous. It takes forever to put on....but it's higher, has gel in it so it molds to my foot and it made walking on the treadmill easier. But once I took it off...YOWZA! But I think it will help in the long run. I have to start taking care of myself, and I'm grateful I have some tools at my disposal to make that possible. I just have to not be a wimp and stay dedicated.
Blessing: I have what I need to get and be healthy (I just have to not get in my way). Lesson: I'm getting old.
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