Today I posted a video about anxiety and depression. People see the happy me. I don't let them see the stressed out, anxiety ridden, over burdened, living in fear all the time me. But it exists. The reality is, I am both. I am happy. I am depressed. I have anxiety. And I spend every day balancing the two sides of the coin. I have been blessed with doctors who help me manage with medication. I have been blessed in the past with therapists (the kids therapists) who helped me manage the chaos of our lives. I have been blessed with a Heavenly Father that has given me spiritual gifts to work through these struggles and allows me to see the joy in the world...especially on the really hard days.
Blessing(s): I don't suffer alone. I AM HAPPY. The atonement is real. I can apply it daily. I can ask for and receive help. Lesson: Do a better job speaking up and out so others don't have to suffer in silence.
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